Leeks: A Versatile, Nutrient-Rich Crop with Surprising Benefits

History Leeks are thought to originate in Eurasia and North Africa. Possibly the Egyptians cultivated them first, painting their tombs with images of them because they liked them so much. During the ancient Roman and Greek eras, leeks were also popular. Leeks were considered a refined version of garlic and onions by the Romans. Leeks […]

Black Salsify Explained: A Nutrient-Rich Root Vegetable with a Rich Past

History Ancient Greek and Romans cultivated black salsify for its medicinal properties, and it has been cultivated for centuries. In the Middle Ages, black salsify was grown in monastery gardens throughout Europe and used in monastic cuisine. By the 18th and 19th centuries, Dutch and German gardeners introduced it to northern Europe, making it more […]