Yoga Ritual with Laura

A calming yoga ritual guided by Laura within the serene setting of Anai Spa at Locanda Le Piazze. An intimate one-hour experience of breath, gentle movement, and deep relaxation designed to restore balance and presence.

Instructor:

Laura

Location:

Anai Spa / LLP

Duration:

Capacity:

9 max

Instructor:

Laura

Location:

Anai Spa / LLP

Duration:

Capacity:

9 max

Set within the peaceful atmosphere of Anai Spa at Locanda Le Piazze, this one-hour yoga ritual is an invitation to slow down, reconnect with your natural breath, and allow the body to move with grace.

Guided by Laura, the practice is designed to harmonize with the spa’s atmosphere, where water, silence, and light meet the surrounding nature. More than a simple class, this experience is conceived as a ritual — a suspended moment in which movement becomes meditation and breath becomes care.

Through gentle awakening, flowing movement, calming breathwork, and final relaxation, guests are guided into a state of deep presence and authentic well-being. The practice is intimate, enveloping, and accessible, offering a quiet yet meaningful way to reconnect with the body and mind.

Designed to welcome every level, the session does not require previous yoga experience. It is simply an elegant and restorative moment dedicated to balance, softness, and inner calm.

What’s Included

One-hour guided yoga ritual with Laura
A calm and intimate session within the peaceful setting of Anai Spa
Gentle body awakening and mindful centering
Flowing movement sequence guided by the breath
Breathing exercises designed to release tension and restore calm
Final guided relaxation in Savasana
An experience created to restore balance, presence, and well-being

Schedule

Available on selected dates from April through October
Regular morning session: 8:30–9:30
Duration: approximately 1 hour
Location: Anai Spa at Locanda Le Piazze
The final location is confirmed according to the weekly calendar and weather conditions.
Final availability is confirmed according to the seasonal workshop calendar

Practical Notes

No previous yoga experience is required
The session is designed to welcome different levels and every body
The practice takes place in the tranquil setting of Anai Spa at Locanda Le Piazze
The atmosphere is intentionally calm, elegant, and restorative
Guests are invited to approach the session as a ritual of presence rather than a performance-focused class
The experience combines movement, breath, and stillness in a gentle and accessible way

Session Flow

Welcome and Centering
A brief introduction to the practice, settling onto the mat, connecting with the breath, and setting a personal intention for the session.
Gentle Body Awakening
Soft mobilization of the neck, shoulders, and back through slow and fluid movements while bringing awareness to bodily sensations.
Flowing and Rejuvenating Sequence
Simple and stable standing poses, gentle stretches for the legs and spine, and harmonious movements guided by the breath, with variations offered to suit every body.
Relaxation and Breathing
Grounding floor poses and calming breathing exercises designed to release residual tension and gradually slow the rhythm of the body.
Final Relaxation
A guided Savasana with deep relaxation, visualization, and a gradual return to conclude the practice in a state of quiet presence.