{"id":1319,"date":"2023-12-28T12:54:58","date_gmt":"2023-12-28T10:54:58","guid":{"rendered":"https:\/\/diegoo31.sg-host.com\/?p=1319"},"modified":"2025-03-03T20:34:57","modified_gmt":"2025-03-03T18:34:57","slug":"bulgur-salad","status":"publish","type":"post","link":"https:\/\/onebelvedere.com\/it\/bulgur-salad\/","title":{"rendered":"Bulgur salad with roasted peppers, chickpeas &#038; pistachios"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1319\" class=\"elementor elementor-1319\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b2200f e-con-full e-flex e-con e-parent\" data-id=\"2b2200f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d288293 elementor-widget elementor-widget-template\" data-id=\"d288293\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"968\" class=\"elementor elementor-968\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d64411b e-con-full e-flex e-con e-parent\" data-id=\"3d64411b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7a9c9059 e-con-full e-flex e-con e-child\" data-id=\"7a9c9059\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-79cc51cc e-con-full e-flex e-con e-child\" data-id=\"79cc51cc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62295c11 e-con-full e-flex e-con e-child\" data-id=\"62295c11\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-748be440 e-con-full e-flex e-con e-child\" data-id=\"748be440\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29023ffc elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"29023ffc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Bulgur salad with roasted peppers, chickpeas &#038; pistachios<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0f95238 e-con-full e-flex e-con e-child\" data-id=\"0f95238\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd5c6bc elementor-widget-tablet__width-initial elementor-widget elementor-widget-post-info\" data-id=\"cd5c6bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7bbfdac elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>28 Dicembre 2023<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-479475b elementor-tablet-align-left elementor-widget-tablet__width-initial elementor-widget elementor-widget-post-info\" data-id=\"479475b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7bbfdac elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<span class=\"elementor-post-info__terms-list-item\">Dall\u2019orto alla tavola<\/span>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2bda5f4c elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2bda5f4c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-518061e1 animated-slow elementor-invisible\" data-id=\"518061e1\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-660ec7ba elementor-widget elementor-widget-spacer\" data-id=\"660ec7ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45ac7c58 elementor-widget elementor-widget-text-editor\" data-id=\"45ac7c58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">Pomegranate molasses, a Middle Eastern product, has hints of fruitiness and a concentrated sweet-sour taste. Here, its intensity combines with lemon juice and olive oil to create a dressing with a full range of flavors. Toasted pistachios heighten the nuttiness of the bulgur, and roasted peppers and dried cranberries add bursts of color.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-23f99914 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"23f99914\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-25c53863 animated-slow elementor-invisible\" data-id=\"25c53863\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e1d9984 elementor-hidden-mobile elementor-hidden-tablet elementor-widget elementor-widget-spacer\" data-id=\"4e1d9984\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54d89e46 elementor-widget elementor-widget-image\" data-id=\"54d89e46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1397\" height=\"1280\" src=\"https:\/\/onebelvedere.com\/wp-content\/uploads\/2024\/08\/roasted-vegetables-salad-with-bulgur-in-white-bowl-2023-11-27-05-15-43-utc-e1703599835118.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-1259\" alt=\"\" srcset=\"https:\/\/onebelvedere.com\/wp-content\/uploads\/2024\/08\/roasted-vegetables-salad-with-bulgur-in-white-bowl-2023-11-27-05-15-43-utc-e1703599835118.jpg 1397w, https:\/\/onebelvedere.com\/wp-content\/uploads\/2024\/08\/roasted-vegetables-salad-with-bulgur-in-white-bowl-2023-11-27-05-15-43-utc-e1703599835118-300x275.jpg 300w, https:\/\/onebelvedere.com\/wp-content\/uploads\/2024\/08\/roasted-vegetables-salad-with-bulgur-in-white-bowl-2023-11-27-05-15-43-utc-e1703599835118-600x550.jpg 600w, https:\/\/onebelvedere.com\/wp-content\/uploads\/2024\/08\/roasted-vegetables-salad-with-bulgur-in-white-bowl-2023-11-27-05-15-43-utc-e1703599835118-1024x938.jpg 1024w, https:\/\/onebelvedere.com\/wp-content\/uploads\/2024\/08\/roasted-vegetables-salad-with-bulgur-in-white-bowl-2023-11-27-05-15-43-utc-e1703599835118-768x704.jpg 768w\" sizes=\"(max-width: 1397px) 100vw, 1397px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6afba58e elementor-widget elementor-widget-spacer\" data-id=\"6afba58e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3ca2771 animated-slow elementor-invisible\" data-id=\"3ca2771\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-798656a3 elementor-hidden-mobile elementor-hidden-tablet elementor-widget elementor-widget-spacer\" data-id=\"798656a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e0bbb1 elementor-widget elementor-widget-heading\" data-id=\"8e0bbb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SERVES 6<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d38fc10 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1d38fc10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f214ead elementor-widget elementor-widget-text-editor\" data-id=\"2f214ead\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"text-align: justify;\"><span style=\"font-weight: 300;\">1\u00bd cups (9 oz\/280 g) bulgur<\/span><\/li><li style=\"text-align: justify;\"><span style=\"font-weight: 300;\">2\u00bc cups (18 fl oz\/560 ml) chicken broth<\/span><\/li><li style=\"text-align: justify;\"><span style=\"font-weight: 300;\">\u00bc cup (2 fl oz\/60 ml) fresh lemon juice<\/span><\/li><li style=\"text-align: justify;\"><span style=\"font-weight: 300;\">\u00bc cup (3 oz\/90 g) pomegranate molasses<\/span><\/li><li style=\"text-align: justify;\"><span style=\"font-weight: 300;\">2 tsp sugar<\/span><\/li><li style=\"text-align: justify;\"><span style=\"font-weight: 300;\">Salt and freshly ground pepper<\/span><\/li><li style=\"text-align: justify;\"><span style=\"font-weight: 300;\">6 Tbsp (3 fl oz\/90 ml) extra-virgin olive oil<\/span><\/li><li style=\"text-align: justify;\"><span style=\"font-weight: 300;\">1 can (15 oz\/470 g) chickpeas, drained and rinsed<\/span><\/li><li style=\"text-align: justify;\"><span style=\"font-weight: 300;\">\u00be cup (3 oz\/90 g) pistachio nuts, toasted\u00a0<\/span><\/li><li style=\"text-align: justify;\"><span style=\"font-weight: 300;\">2 jarred roasted red peppers, finely diced\u00a0<\/span><\/li><li style=\"text-align: justify;\"><span style=\"font-weight: 300;\">\u00bd cup (\u00bd oz\/15 g) chopped fresh flat-leaf parsley, cilantro, or mint\u00a0<\/span><\/li><li style=\"text-align: justify;\"><span style=\"font-weight: 300;\">1 cup (4 oz\/125 g) sweetened dried cranberries or dried sweet cherries\u00a0<\/span><\/li><li style=\"text-align: justify;\"><span style=\"font-weight: 300;\">2 cups (1 lb\/500 g) plain yogurt (optional)<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3aca1047 elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"3aca1047\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30d41a1b elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30d41a1b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f30434e animated-slow elementor-invisible\" data-id=\"f30434e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-709fe895 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-image\" data-id=\"709fe895\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1516\" height=\"1353\" src=\"https:\/\/onebelvedere.com\/wp-content\/uploads\/2024\/08\/delicious-homemade-bulgur-salad-2023-11-27-05-35-54-utc-e1703599756359.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-1260\" alt=\"\" srcset=\"https:\/\/onebelvedere.com\/wp-content\/uploads\/2024\/08\/delicious-homemade-bulgur-salad-2023-11-27-05-35-54-utc-e1703599756359.jpg 1516w, https:\/\/onebelvedere.com\/wp-content\/uploads\/2024\/08\/delicious-homemade-bulgur-salad-2023-11-27-05-35-54-utc-e1703599756359-300x268.jpg 300w, https:\/\/onebelvedere.com\/wp-content\/uploads\/2024\/08\/delicious-homemade-bulgur-salad-2023-11-27-05-35-54-utc-e1703599756359-600x535.jpg 600w, https:\/\/onebelvedere.com\/wp-content\/uploads\/2024\/08\/delicious-homemade-bulgur-salad-2023-11-27-05-35-54-utc-e1703599756359-1024x914.jpg 1024w, https:\/\/onebelvedere.com\/wp-content\/uploads\/2024\/08\/delicious-homemade-bulgur-salad-2023-11-27-05-35-54-utc-e1703599756359-768x685.jpg 768w\" sizes=\"(max-width: 1516px) 100vw, 1516px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc84ecf elementor-widget elementor-widget-text-editor\" data-id=\"bc84ecf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">Place the bulgur in a heatproof bowl. In a small saucepan, bring the broth to a boil.<\/p><p style=\"text-align: justify;\">Pour the broth over the bulgur, cover, and let stand until the liquid has been absorbed, about 30 minutes.<\/p><p style=\"text-align: justify;\">Meanwhile, in a bowl, whisk together the lemon juice, molasses, sugar, 1\u00bd tsp salt, and several grinds of pepper until the sugar dissolves. Slowly whisk in the oil until well blended.<\/p><p style=\"text-align: justify;\">In a small bowl, stir together the chickpeas and \u00bd tsp salt. Whisk the dressing and then add it, along with the chickpeas, to the bowl with the bulgur and stir to mix well. Cover and refrigerate for 2 hours.<\/p><p style=\"text-align: justify;\">In a bowl, stir together the pistachios and a pinch of salt. Add the pistachios, diced peppers, parsley, and cranberries to the bulgur and toss well. Adjust the seasoning. Serve with the yogurt, if desired.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5442562 elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"5442562\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-68583aab animated-slow elementor-invisible\" data-id=\"68583aab\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6762d26 elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"6762d26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1516\" height=\"1353\" src=\"https:\/\/onebelvedere.com\/wp-content\/uploads\/2024\/08\/delicious-homemade-bulgur-salad-2023-11-27-05-35-54-utc-e1703599756359.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-1260\" alt=\"\" srcset=\"https:\/\/onebelvedere.com\/wp-content\/uploads\/2024\/08\/delicious-homemade-bulgur-salad-2023-11-27-05-35-54-utc-e1703599756359.jpg 1516w, https:\/\/onebelvedere.com\/wp-content\/uploads\/2024\/08\/delicious-homemade-bulgur-salad-2023-11-27-05-35-54-utc-e1703599756359-300x268.jpg 300w, https:\/\/onebelvedere.com\/wp-content\/uploads\/2024\/08\/delicious-homemade-bulgur-salad-2023-11-27-05-35-54-utc-e1703599756359-600x535.jpg 600w, https:\/\/onebelvedere.com\/wp-content\/uploads\/2024\/08\/delicious-homemade-bulgur-salad-2023-11-27-05-35-54-utc-e1703599756359-1024x914.jpg 1024w, https:\/\/onebelvedere.com\/wp-content\/uploads\/2024\/08\/delicious-homemade-bulgur-salad-2023-11-27-05-35-54-utc-e1703599756359-768x685.jpg 768w\" sizes=\"(max-width: 1516px) 100vw, 1516px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54f355b5 elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"54f355b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-26ed150b elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"26ed150b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-61f072d7 animated-slow elementor-invisible\" data-id=\"61f072d7\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-662dca8 elementor-widget elementor-widget-spacer\" data-id=\"662dca8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c8b4fbc elementor-widget elementor-widget-heading\" data-id=\"4c8b4fbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u201cEat breakfast like a king, lunch like a prince, and dinner like a pauper.\u201d<br><br>\nAdelle Davis\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad63c33 elementor-widget elementor-widget-spacer\" data-id=\"ad63c33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-7587650 e-con-full e-flex e-con e-parent\" data-id=\"7587650\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-912b7d6 elementor-widget elementor-widget-template\" data-id=\"912b7d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"965\" class=\"elementor elementor-965\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a173893 animated-slow e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"7a173893\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-103b99b1 animated-slow e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"103b99b1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-263ce90 animated-slow elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"263ce90\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ea384bb animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5ea384bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Thanks for joining us and coming along on this journey of discovery. \nTo learn more about sustainable living and farming, please check back often for new articles. <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12b624d animated-slow elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"12b624d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-77d158b2 e-con-full e-flex e-con e-child\" data-id=\"77d158b2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-4f8b2210 e-con-full e-flex e-con e-child\" data-id=\"4f8b2210\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b1ca07a elementor-widget elementor-widget-heading\" data-id=\"b1ca07a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Related posts<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6809eff8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6809eff8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-779b5c6d e-con-full e-flex e-con e-child\" data-id=\"779b5c6d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-506a8316 elementor-widget elementor-widget-heading\" data-id=\"506a8316\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Recent Posts<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f252a6e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5f252a6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d413a3e elementor-posts--align-left elementor-grid-tablet-3 elementor-grid-1 elementor-posts--thumbnail-left elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"1d413a3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns_tablet&quot;:&quot;3&quot;,&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:14,&quot;sizes&quot;:[]},&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15462 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle tag-belvedere1-winery tag-chianti-classico-experiences tag-holistic-wellness-tuscany tag-mindful-travel-tuscany tag-qb-cucina tag-regenerative-hospitality tag-sustainable-luxury-travel tag-tuscan-cooking-classes tag-tuscany-vineyard-experiences tag-tuscany-wellness-retreat tag-tuscany-wine-tasting tag-tuscany-workshops tag-workshops-at-one-belvedere-tuscany\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/onebelvedere.com\/it\/workshops-at-one-belvedere-tuscany\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"768\" height=\"513\" src=\"https:\/\/onebelvedere.com\/wp-content\/uploads\/2026\/05\/obt-belvedere1-wine-tasting-chianti-classico-06-768x513.jpg\" class=\"attachment-medium_large size-medium_large wp-image-15465\" alt=\"Guests exchanging a Belvedere1 wine bottle during a tasting experience at Workshops at One Belvedere Tuscany\" srcset=\"https:\/\/onebelvedere.com\/wp-content\/uploads\/2026\/05\/obt-belvedere1-wine-tasting-chianti-classico-06-768x513.jpg 768w, https:\/\/onebelvedere.com\/wp-content\/uploads\/2026\/05\/obt-belvedere1-wine-tasting-chianti-classico-06-300x200.jpg 300w, https:\/\/onebelvedere.com\/wp-content\/uploads\/2026\/05\/obt-belvedere1-wine-tasting-chianti-classico-06-1024x684.jpg 1024w, https:\/\/onebelvedere.com\/wp-content\/uploads\/2026\/05\/obt-belvedere1-wine-tasting-chianti-classico-06-18x12.jpg 18w, https:\/\/onebelvedere.com\/wp-content\/uploads\/2026\/05\/obt-belvedere1-wine-tasting-chianti-classico-06-600x401.jpg 600w, https:\/\/onebelvedere.com\/wp-content\/uploads\/2026\/05\/obt-belvedere1-wine-tasting-chianti-classico-06.avif 1440w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/onebelvedere.com\/it\/workshops-at-one-belvedere-tuscany\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tWorkshops at One Belvedere Tuscany: A Guest Guide\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15444 post type-post status-publish format-standard has-post-thumbnail hentry category-farm-to-table tag-artisan-wine-italy tag-belvedere1-wine tag-castellina-in-chianti-winery tag-chianti-classico-wine tag-luxury-wine-retreat-tuscany tag-one-belvedere-tuscany tag-qb-cucina-wine-pairing tag-regenerative-winery-tuscany tag-sangiovese-tuscany tag-sustainable-winery-italy tag-tuscan-vineyard-experience tag-tuscany-wine-tasting\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/onebelvedere.com\/it\/belvedere1-wine\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"511\" src=\"https:\/\/onebelvedere.com\/wp-content\/uploads\/2026\/05\/obt-wine-tasting-red-wine-refined-moment-01-768x511.jpg\" class=\"attachment-medium_large size-medium_large wp-image-15450\" alt=\"Guest tasting Belvedere1 wine during an intimate wine experience at One Belvedere Tuscany\" srcset=\"https:\/\/onebelvedere.com\/wp-content\/uploads\/2026\/05\/obt-wine-tasting-red-wine-refined-moment-01-768x511.jpg 768w, https:\/\/onebelvedere.com\/wp-content\/uploads\/2026\/05\/obt-wine-tasting-red-wine-refined-moment-01-300x200.jpg 300w, https:\/\/onebelvedere.com\/wp-content\/uploads\/2026\/05\/obt-wine-tasting-red-wine-refined-moment-01-1024x681.jpg 1024w, https:\/\/onebelvedere.com\/wp-content\/uploads\/2026\/05\/obt-wine-tasting-red-wine-refined-moment-01-18x12.jpg 18w, https:\/\/onebelvedere.com\/wp-content\/uploads\/2026\/05\/obt-wine-tasting-red-wine-refined-moment-01-600x399.jpg 600w, https:\/\/onebelvedere.com\/wp-content\/uploads\/2026\/05\/obt-wine-tasting-red-wine-refined-moment-01.avif 1440w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/onebelvedere.com\/it\/belvedere1-wine\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tWhat Your First Sip of Belvedere1 Wine Tells You\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-15430 post type-post status-publish format-standard has-post-thumbnail hentry category-farm-to-table tag-aperitivo-in-tuscany tag-belvedere1-winery tag-chianti-classico-aperitivo tag-one-belvedere-tuscany tag-outdoor-dining-tuscany tag-qb-cucina tag-slow-living-tuscany tag-tuscan-aperitivo-experience tag-tuscany-food-and-wine tag-tuscany-sunset-experience tag-tuscany-wine-experience tag-vineyard-aperitivo\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/onebelvedere.com\/it\/tuscan-aperitivo-experience\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/onebelvedere.com\/wp-content\/uploads\/2026\/05\/obt-rose-wine-aperitivo-garden-sunset-01-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-15434\" alt=\"Ros\u00e9 wine served during a Tuscan aperitivo experience at One Belvedere Tuscany\" srcset=\"https:\/\/onebelvedere.com\/wp-content\/uploads\/2026\/05\/obt-rose-wine-aperitivo-garden-sunset-01-768x512.jpg 768w, https:\/\/onebelvedere.com\/wp-content\/uploads\/2026\/05\/obt-rose-wine-aperitivo-garden-sunset-01-300x200.jpg 300w, https:\/\/onebelvedere.com\/wp-content\/uploads\/2026\/05\/obt-rose-wine-aperitivo-garden-sunset-01-1024x683.jpg 1024w, https:\/\/onebelvedere.com\/wp-content\/uploads\/2026\/05\/obt-rose-wine-aperitivo-garden-sunset-01-18x12.jpg 18w, https:\/\/onebelvedere.com\/wp-content\/uploads\/2026\/05\/obt-rose-wine-aperitivo-garden-sunset-01-600x400.jpg 600w, https:\/\/onebelvedere.com\/wp-content\/uploads\/2026\/05\/obt-rose-wine-aperitivo-garden-sunset-01.avif 1440w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/onebelvedere.com\/it\/tuscan-aperitivo-experience\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tTuscan Aperitivo Experience in May at One Belvedere Tuscany\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Pomegranate molasses, a Middle Eastern product, has hints of fruitiness and a concentrated sweet-sour taste. Here, its intensity combines with<\/p>","protected":false},"author":4,"featured_media":1258,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[10],"tags":[45,46,47,48,49,50,36],"class_list":["post-1319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-farm-to-table","tag-bulgur","tag-bulgur-salad","tag-chickpeas","tag-pistachios","tag-roasted-peppers","tag-salad","tag-winter-meal"],"acf":[],"_links":{"self":[{"href":"https:\/\/onebelvedere.com\/it\/wp-json\/wp\/v2\/posts\/1319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onebelvedere.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/onebelvedere.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/onebelvedere.com\/it\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/onebelvedere.com\/it\/wp-json\/wp\/v2\/comments?post=1319"}],"version-history":[{"count":4,"href":"https:\/\/onebelvedere.com\/it\/wp-json\/wp\/v2\/posts\/1319\/revisions"}],"predecessor-version":[{"id":1323,"href":"https:\/\/onebelvedere.com\/it\/wp-json\/wp\/v2\/posts\/1319\/revisions\/1323"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/onebelvedere.com\/it\/wp-json\/wp\/v2\/media\/1258"}],"wp:attachment":[{"href":"https:\/\/onebelvedere.com\/it\/wp-json\/wp\/v2\/media?parent=1319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/onebelvedere.com\/it\/wp-json\/wp\/v2\/categories?post=1319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/onebelvedere.com\/it\/wp-json\/wp\/v2\/tags?post=1319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}